Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

per 100 gram

Water25.4g
Energy403.0kcal
Energy1686.0kJ
Protein6.4g
Total lipid (fat)22.8g
Ash1.1g
Carbohydrate, by difference44.3g
Fiber, total dietary1.2g
Calcium, Ca43.0mg
Iron, Fe0.6mg
Magnesium, Mg22.0mg
Phosphorus, P93.0mg
Potassium, K108.0mg
Sodium, Na342.0mg
Zinc, Zn0.77mg
Copper, Cu0.169mg
Manganese, Mn0.263mg
Vitamin C, total ascorbic acid0.1mg
Thiamin0.89mg
Riboflavin0.067mg
Niacin0.65mg
Pantothenic acid0.473mg
Vitamin B-60.057mg
Folate, total22.0??g
Folic acid0.0??g
Folate, food22.0??g
Folate, DFE22.0??g
Vitamin B-120.09??g
Vitamin A, RAE4.0??g
Retinol4.0??g
Vitamin A, IU14.0IU
Fatty acids, total saturated5.813g
8:00.0g
10:00.0g
12:00.0g
14:00.112g
16:03.018g
18:02.676g
Fatty acids, total monounsaturated12.865g
16:1 undifferentiated0.021g
18:1 undifferentiated12.841g
20:10.001g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.902g
18:2 undifferentiated2.744g
18:3 undifferentiated0.145g
18:40.001g
20:4 undifferentiated0.008g
20:5 n-3 (EPA)0.002g
22:6 n-3 (DHA)0.002g
Cholesterol6.0mg
Tryptophan0.077g
Threonine0.213g
Isoleucine0.266g
Leucine0.468g
Lysine0.231g
Methionine0.114g
Cystine0.13g
Phenylalanine0.31g
Tyrosine0.2g
Valine0.295g
Arginine0.271g
Histidine0.144g
Alanine0.235g
Aspartic acid0.38g
Glutamic acid1.873g
Glycine0.227g
Proline0.626g
Serine0.33g